28 Day Paleo Meal Plan

28 Day Paleo Meal Plan

This Paleo Meal Plan allows the individual to get the best health as well as strengthen their digestive and immune system.   It makes weight loss easy and will make you feel lighter and have more energy, shedding food-related problems like allergies and digestive irritation, and prolonging your life by lessening the chance of serious conditions like diabetes from developing in response to incorrect metabolic triggers from poor quality modern food, make up other excellent benefits of the paleo diet.

Paleo refers to a style of eating that mimics the way our ancestors did in the Paleolithic period, free of processed foods and full of what could be hunted and gathered.   Health experts argue that agricultural practices have advanced far faster than people's digestive systems have. This means our bodies are designed to function best with foods similar to what the cavemen ate rather than today's standard dietary staples of sugar and refined grains.

The Paleo diet is not a fad or some creative diet plan. It's a matter of returning to the fundamental meals that the human body intended to eat.

♦️ WHAT’S INSIDE THE E-BOOK: ♦️

 Paleo Eating Guide

• What is Paleo?

• Health benefits of the Paleo Diet

• Foods to avoid

• Foods to consume

• Types of animal products

• Eating out on the Paleo Diet

33 x Recipes

• Photo of each recipe

• List of Ingredients

• Directions on preparation

• Nutritional Value

Meal Plan

An easy to follow meal plan for 4 weeks (28 days) including breakfast, lunch, dinner and snacks.

Grocery List

• Grocery Shopping Tips

• A grocery list for 4 weeks (based on your 4 week meal plan)

♦️ WHAT YOU RECEIVE: ♦️

1 X E-book (.PDF)

♦️ HOW TO ACCESS E-BOOK: ♦️

-Download the E-Book by clicking the PDF file labelled:

“Paleo Meal Plan”

❗ PLEASE NOTE:

This is an Instant Digital Download.  So, no physical items will be sent to your mailing address.

All sales are final and no refunds, since digital items can’t be returned.

Personal use only.